Fitness

Brevard Health and Racquet Club is committed to providing you with unprecedented services and amenities to help you acheive all your health and fitness goals.Whether you are looking to build muscle, lose weight, build cardio endurance, or train for specific sports, we have the equipment and expertise to work with you to get you where you want to go!

Group Fitness Classes

Get your heart pumping and your muscles moving with Yoga, Body Pump or a variety of other fitness classes. Group Exercise is a fantastic way to stay on track, and BHRC gives you access to an assortment of fun and results-oriented Group Exercises that cover all the essentials of total fitness.

Personal Training

​BHRC Personal Training is here to help you achieve your goals and obtain real results, inside and out. No matter your age or current level of fitness, we can make your future healthier and happier. Personal training is based upon each individual person and their abilities, limitations, and goals. BHRC offers one on one and small group training, as well as TRX classes to push you to new limits!

TRX Classes

BHRC offeres Total Resistance Exercise (TRX). It is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

TRX
  • Delivers a fast, effective total-body workout

  • Helps build a rock-solid core

  • Increases muscular endurance

  • Benefits people of all ages and fitness levels (pro athletes to seniors)

Fitness Equipment

  • A functional fitness room featuring TRX, kettlebells, medicine balls, slam balls, plyo boxes, Concept 2 Rowing machines, and Versa Climber

  • Cardio room with Cybex, Woodway, Matrix, TRUE, and LifeFitness equipment

  • Strength training areas containing Hammer Strength, Magnum, Iron Grip, Keiser, Med-EX, and LifeFitness equipment

Hours

Monday5:45AM - 8:30PM
Tuesday5:45AM - 8:30PM
Wednesday5:45AM - 8:30PM
Thursday5:45AM - 8:30PM
Friday5:45AM - 8:30PM
Saturday8:00AM - 6:00PM
Sunday1:00PM - 6:00PM

Tennis Court Reservations up to 72 hours in advance

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